Allowed Foods:
Honey
Fruits
Vegetables
Nuts
Coconut
Eggs
Meat
Fish (Wild, not farmed)
Dry Wine
Ghee (clarified butter)
Gluten-Free Soy Sauce in moderation
Glass Jarred tomatoes
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Prohibited:
Wheat
All Grains (even gluten free are prohibited)
Rice
Corn
Corn Syrup
Cornstarch
Tapioca
Potatoes
Oats
Dairy (but clarified butter IS allowed)
Most Beans
Chocolate
Peanuts*
Canned Foods (but canned tuna allowed in moderation)
Beer
White Sugar/Brown Sugar/Molasses
Maple Syrup
Equal/Sweet N Low, etc.
*Because peanuts are high in aflatoxins (mold). However "wild jungle peanuts" are aflatoxin-free.
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